Check out go!PEI for this and other free programs!
http://www.gopei.ca/

This is a FREE program, sanctioned by go!PEI

To register, please contact Sandy at:
Email: L2Rnorthshore@gmail.com
Twitter @CityofLakes
Facebook: http://www.facebook.com/events/359452310801174/

Starting Sept 5th for 10 weeks
Wednesdays @ 6:00pm
Location: North Shore-Stanhope/Covehead
Meet at the gazebo at the entrance to Stanhope Golf Course (2961 Bayshore Road)

Goal Race: Great Canadian Goat Run, November 10, 2012 (5 or 10k)
http://peiroadrunners.pbworks.com/w/pag ... Goat%20Run

Brief overview of program:
-This 10-week program is designed to help you build the stamina to learn to run.
-The most important part of the program is for the runner to be patient and not try and do too much too early.
-The program is based on 3 - 4 workouts per week. The group will meet once a week and you will pick 2 - 3 other days that are convenient for you to train on your own. A workout plan will be provided.
-Please dress appropriately for the weather and wear comfortable sneakers.

Hope to see you there!

What is to learn? If you can put one foot in front of another, walk fast and can jump a bit, you can run. Where is the learning curve there?

And you don't need to start with stamina to run, you build it by running. Why complicate such an easy concept? Just do it.