PEIinfo Logo
  Top Banner

Listings Coming Soon
 
Home
* FAQ
* Register

* Login 

Reset Password
Resend Activation Email

RSS Feed (New Posts)
RSS Feed (Replies)

Search
Lunch Specials

Lunch Saturday Steak Special at Fireman's Club for $5.75 [Remind Me]

Lunch Steak Special at Ch'town Curling Club for $10.00 [Remind Me]

All Day Special steak & fries at outriders for $5.49 [Remind Me]

All Day Special Jaeuck(Pork & Rice) at Seoul Food Restaurant(Cafe) for $9.87 [Remind Me]

All Day Special Hot Hamburger at Brits Fish and Chips for $9.95 [Remind Me]

All Day Special Chicken bokkeum at Seoul Food Restaurant(Cafe) for $10.98 [Remind Me]

All Day Special Dolsot Bibimbap at Seoul Food Restaurant(Cafe) for $11.98 [Remind Me]

All Day Special GamJa-tang(Pork bone on the soup) at Seoul Food Restaurant(Cafe) for $12.89 [Remind Me]

Add your restaurant's special!
Follow @WhatsOnSpecial!
Island Weather [Customize]
Sponsor
Island Webcam [Customize]
Island Radio
  Listen to CBC 96.1 FM
Windows M. Player
Listen to Island Radio
Winamp
Listen to K-Rock
Windows M. Player
Listen to Ocean 100
Windows M. Player

All times are UTC - 4 hours



Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: Go!PEI Learn to Run-Stanhope/Covehead-Starts Sept 5th FREE!!
PostPosted: August 26th, 2012, 2:38 pm 
Offline
Newly Created Account

Joined: August 26th, 2012, 2:31 pm
Posts: 5
Go!PEI Learn to Run-Stanhope/Covehead-Starts Sept 5th FREE!!!

Check out go!PEI for this and other free programs!
http://www.gopei.ca/

This is a FREE program, sanctioned by go!PEI

To register, please contact Sandy at:
Email: L2Rnorthshore@gmail.com
Twitter @CityofLakes
Facebook: http://www.facebook.com/events/359452310801174/

Starting Sept 5th for 10 weeks
Wednesdays @ 6:00pm
Location: North Shore-Stanhope/Covehead
Meet at the gazebo at the entrance to Stanhope Golf Course (2961 Bayshore Road)

Goal Race: Great Canadian Goat Run, November 10, 2012 (5 or 10k)
http://peiroadrunners.pbworks.com/w/pag ... Goat%20Run

Brief overview of program:
-This 10-week program is designed to help you build the stamina to learn to run.
-The most important part of the program is for the runner to be patient and not try and do too much too early.
-The program is based on 3 - 4 workouts per week. The group will meet once a week and you will pick 2 - 3 other days that are convenient for you to train on your own. A workout plan will be provided.
-Please dress appropriately for the weather and wear comfortable sneakers.

Hope to see you there!


Top
 Profile E-mail  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

All times are UTC - 4 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to:  
cron
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group