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 Post subject: Running Problem
PostPosted: August 11th, 2012, 8:53 am 
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From Away

Joined: April 22nd, 2010, 10:07 pm
Posts: 59
I will put this as simple as possible. I'v recently starting jogging and after a few km there is major irritation at the tops of my legs where they connect. Am i not dressed correctly, are my under garments to tight or to loose. Iv tried it both ways. Nothing seems to make the irritation go away. Is there a certain under garment that joggers use.


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 Post subject: Re: Running Problem
PostPosted: August 11th, 2012, 11:12 am 
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Newly Created Account

Joined: August 7th, 2012, 12:06 pm
Posts: 2
Location: Charlottetown
Where my legs connect is vague. is the pain below the knee or above?
if below the knee and it feels like your bones hurt - look up SHIN SPLINTS.

If above the knee I have no idea.


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 Post subject: Re: Running Problem
PostPosted: August 11th, 2012, 12:14 pm 
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From Away

Joined: April 22nd, 2010, 10:07 pm
Posts: 59
Above the knees below the belly button. Below my privates i guess. Im a male.


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 Post subject: Re: Running Problem
PostPosted: August 12th, 2012, 8:32 pm 
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Joined: November 1st, 2005, 12:53 am
Posts: 862
Location: "Town"
Sounds like chaffing on the inside of your upper thigh? Had that problem before when I started running. Best suggestion is clothing that wicks moisture away. The drier the area stays the better off you will be. Also if you're like I was, as I lost a bunch of weight the problem also went away.

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 Post subject: Re: Running Problem
PostPosted: August 14th, 2012, 1:01 am 
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From Away

Joined: April 22nd, 2010, 10:07 pm
Posts: 59
Great thanks, that may do it.


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 Post subject: Re: Running Problem
PostPosted: August 20th, 2012, 1:54 pm 
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True Islander

Joined: August 23rd, 2005, 11:52 am
Posts: 11991
Location: Summerside
http://www.livestrong.com/article/35567 ... e-running/


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