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PEI marathon
http://www.peiinfo.com/forums/viewtopic.php?f=29&t=31442
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Author:  greenspree [ March 25th, 2012, 5:18 pm ]
Post subject:  PEI marathon

Just so you know, if you are starting a 30 week ultra novice training program, you should have started a week ago! Oops!

http://www.halhigdon.com/training/51143/Marathon-Novice-Supreme-Training-Program

http://www.princeedwardislandmarathon.com/

Author:  Mulligan [ March 25th, 2012, 5:52 pm ]
Post subject:  Re: PEI marathon

...and in this type of program, cramming does not work. Especially if you are going to race it rather then just finish.

Another suggestion, get yourself a copy of The Self-Coached Runner.

And good luck. You never forget your first.

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